Showing posts with label Motivation. Show all posts
Showing posts with label Motivation. Show all posts

Sunday, March 10, 2013

I won't give up...


I've been crazy, and busy, and stressed out beyond belief over the past two weeks.  I really hadn't gotten a chance to go work out, and I haven't really felt well.  Last night it all caught up with me, I was watching the news while finishing up some work and when they reminded us to set our clocks ahead I was so upset at the thought of losing an hour of sleep when I was already exhausted, I just plain broke down in tears.  Seriously.

Geordon sent me to bed, and when I woke up 12 hours later I felt a whole lot better.  I'm still behind at work, and have a lot to do, but I decided to make sure that I got back to the gym today.   The little alarm on my iCal had gone off this morning reminding me that there are only 49 weeks until the Princess 1/2 Marathon.   I'm not going to get there sitting on the couch, no matter how bad I felt last night.

 Amanda Tinney had checked in with me last week with some encouraging words and they'd been echoing in my head for days. "Don't give up!" I won't Amanda... I won't give up and your reminder that folks are cheering for me means the world.

The skies here are gray, it's cold, and wet, and gross. It was warm and dry inside the gym though. I hopped on the bike and started pedaling. It wasn't a fantastic work out, I only went about 3 miles, but it was 3 miles further than I had been in two weeks.

Friday, February 22, 2013

Struggling Today, but I Am a Princess

Glass Running ShoeI'm really struggling today reading all the tweets and posts from the girls down at Walt Disney World for the Princess Half Marathon Weekend. I went last year and had such a fantastic time. We were supposed to be down there this year again, this time running the Half. Instead I'm at home sitting on the couch thinking about how much I don't want to go clean the snow off of the car. Sucks.

Realistically I know that life in general got in my way and I couldn't do a race this weekend even if I had the money for the trip.  I've just started back to the gym, and my foot has not healed enough yet to put any sort of real distance down.  Traci is still recovering from an injury that occurred last year.  Becks is going crazy with work and Wedding planning.  There's no way that it would have worked out for any of us us.  None the less, I really really wish that I was there.

I need to take this angst and turn it into motivation to keep going, train hard, train safe, get healthy and really rock out at the 2014 race next year.  That being said, I need to get my butt off of the couch and get to the gym today.  I need to remember that I am a tenacious Pirate Princess.


I'm sending all my love and pixie dust down to the 2013 Princess Half Marathon Weekend participants.  I wish I were there with you celebrating the strength and vibrancy of women. I'll be online Saturday and Sunday morning cheering you on through texts and tweets.  Next year... next year I'm coming to party with you.

Sunday, May 20, 2012

Something To Think About .2



Taking a break is okay.

There are times in all of our lives that the best we can do is just gather ourselves together so that when the next day comes we can hit it like a rock star. Taking a day off can be good for both your body and soul.

So go ahead and get all Scarlett for tomorrow is another day.

Sunday, May 6, 2012

Something To Think About .3



Who cares if you go too slow right now, no one ... and I mean no one ... just up and decided to run a marathon overnight. It takes time, and training.

Right now my daughter can walk at my running speed. She'll be breezing along beside me as I huff and puff, and all I can do if laugh and tell her that I hate her. Thank god she's there walking beside me though and she always tells me that it's ok. We snark and the beautiful gazelle like women who lap us again and again.

First I need to build the endurance, after that the speed will come. I will not give up.

What's more important to you when you work out, speed or endurance? Do you ever struggle with it? I'd love to hear your story.

Thursday, April 19, 2012

PodCasts to Make the Work Outs Easier

This piece was originally posted back in September on The DVC Mom's Traveler.

Working out is by far my least favorite activity during the week.  I just don't get that "high" some people do from pushing their bodies.  It doesn't really feel good, and I'm left afterwards exhausted and quite often starving.  So my challenge has been finding ways to make exercising more enjoyable.  So, like so many other things in life, I plus it up with Disney!

I keep some great guys in my pocket (on my iPhone that is) to help me pass the time and make my workouts fly by!  These are three of the nicest guys and they love to share their passion for all things Disney.  There's no way that I could pick one that I like the most because they all offer a little something different for your listening pleasure.  If you're looking for a way to pass the time working out or just want to hear some fantastic Disney fans talking about the most magical place of all, tune in and find your motivation!

TWR

My favorite VidCast comes from Rick Howard of Kingdom Magic Vacations.  Travel with Rick offers video tours of fantastic Disney Destinations around the world on land and sea.  He's also done some great ride-a-longs with special guests, Disney food tastings, and fun interviews.  Rick is my go-to video when I'm on the recumbent bike at the Y.
Follow on Twitter @TravelWithRick

WDWR
Lou Mongello hosts the WDW Radio show and has all the latest information you need to get your Disney on.  Not only does Lou's show offer all the latest in Disney news and event coverage, but he's got what's happening in the community covered as well.  Lou's the ultimate source of information in our house, and his Disney History episodes are THE best out there.
Follow on Twitter @LouMongello 

BOGP

Mike Rahlmann hosts a rollicking good time with this fun roundtable of fabulous Disneyphiles. On the Be Our Guest Podcast, Mike is joined by a bevy of lovely ladies that laugh and talk about their vacation adventures in a friendly accessible manner. This is the crew that keeps me walking when I just want to sit down.
Follow on Twitter @BeOurGuestMike

So that's it!  The sounds that keep me motivated when I'm working to stay fit and feel fab whether it's on Friday or any other day.  What do you listen to when you're working out?  Do you have any tips to help get your Disney on, on the treadmill?  Leave me a message below and let me know how you "Keep Moving Forward!"

Sunday, April 15, 2012

Feeling good...

Tori and I had a great walk yesterday out on the Midway Village museum path. I even ran/walked the last quarter miles about 30 seconds of each the whole 1/4 mile. Though I felt really great that I was able to do that, Tori can walk as fast as I run.


I am a slow little penguin, but I'm getting it done!   I do hope to do more run/walk training, I think it's going to be the best way for me to make some real progress to my goals.  Even if I'm going slow right now, I'm just at the beginning and I know that I'll be better the more that I try.

Today we hit the bikes at the YMCA and had a good 45 minute ride. It's so wonderful even to have just these two days of feeling motivated and energetic. I can only hope that it continues. Coming up latter this week I've got some training tips to share with you, suggestions for motivating podcasts (Disney style) and a recipe for some yummy snacks that are fairly healthy too!