Trumps Did Not Start

Source: Uploaded by user via Kristen on Pinterest

This can be really hard to remember, but it's so important. When you read blogs and magazines and websites about running, they're all geared towards serious athletes that are out there trying for their PR. It seems like everyone wants to be fast... everyone wants to be elite. That's all fine and good, but it shouldn't take away from us slow pokes who are just happy to be out there doing anything. You may do a 15 minute mile and think how slow you are, but I'm working hard to try and break 18.  The Disney pace goal of 16 seems impossible to me, so I'm choosing to not even think about it.   I just have to get out there and do it.

I wish I knew how to remember this, and believe it all the time.   It's okay to be slow... it's okay to be last... just get out the door and start. 

PodCasts to Make the Work Outs Easier

This piece was originally posted back in September on The DVC Mom's Traveler.

Working out is by far my least favorite activity during the week.  I just don't get that "high" some people do from pushing their bodies.  It doesn't really feel good, and I'm left afterwards exhausted and quite often starving.  So my challenge has been finding ways to make exercising more enjoyable.  So, like so many other things in life, I plus it up with Disney!

I keep some great guys in my pocket (on my iPhone that is) to help me pass the time and make my workouts fly by!  These are three of the nicest guys and they love to share their passion for all things Disney.  There's no way that I could pick one that I like the most because they all offer a little something different for your listening pleasure.  If you're looking for a way to pass the time working out or just want to hear some fantastic Disney fans talking about the most magical place of all, tune in and find your motivation!

My favorite VidCast comes from Rick Howard of Kingdom Magic Vacations.  Travel with Rick offers video tours of fantastic Disney Destinations around the world on land and sea.  He's also done some great ride-a-longs with special guests, Disney food tastings, and fun interviews.  Rick is my go-to video when I'm on the recumbent bike at the Y.
Follow on Twitter @TravelWithRick

Lou Mongello hosts the WDW Radio show and has all the latest information you need to get your Disney on.  Not only does Lou's show offer all the latest in Disney news and event coverage, but he's got what's happening in the community covered as well.  Lou's the ultimate source of information in our house, and his Disney History episodes are THE best out there.
Follow on Twitter @LouMongello 

Mike Rahlmann hosts a rollicking good time with this fun roundtable of fabulous Disneyphiles. On the Be Our Guest Podcast, Mike is joined by a bevy of lovely ladies that laugh and talk about their vacation adventures in a friendly accessible manner. This is the crew that keeps me walking when I just want to sit down.
Follow on Twitter @BeOurGuestMike

So that's it!  The sounds that keep me motivated when I'm working to stay fit and feel fab whether it's on Friday or any other day.  What do you listen to when you're working out?  Do you have any tips to help get your Disney on, on the treadmill?  Leave me a message below and let me know how you "Keep Moving Forward!"

Fall Race Fun w/ runDisney

I know that I won't be able to make it down for the Fall Races this year, and even if I did, I'm not sure I'm up for starting a race at 10pm. Honestly, that's usually my bedtime. However I love that runDisney has put in a distance that's between the 5K and traditional 1/2 Marathon. I'll be looking for a mid-distance myself, hopefully before the end of the year. Perhaps a 10k in Northern Illinois not too far from home. Hrmmm... I think there's a run for chocolate in Chicago in the fall. But I Digress... back to Disney!


 The 10 mile Twilight Zone Tower of Terror Race debuts Sept. 29, 2012

"This race course runs through the set of “Lights, Motors, Action! Extreme Stunt Show” and past Mickey’s Sorcerer’s Hat and finishes near The Twilight Zone Tower of Terror attraction at Disney’s Hollywood Studios. Runners will receive a finisher medal inspired by the Tower of Terror and then celebrate their achievement at a villainous post-race party with their family and friends, where they will enjoy live music, characters – including your favorite Disney villains – and have exclusive access to attractions like The Twilight Zone Tower of Terror, Rock ‘n’ Roller Coaster Starring Aerosmith, Star Tours and Toy Story Mania."

You can register for this mid-distance event at 

 http://espnwwos.disney.go.com/events/rundisney/tower-of-terror-10-miler/ 

Disney's Wine & Dine Half Marathon Weekend November 9th & 10th, 2012

This year Wine & Dine has been moved from Food & Wine opening weekend to early Nov. I have a soft spot in my heart for this race weekend because Mickey's Halloween 5K through the Magic Kingdom was the first Disney race that I ever did.

"Join runDisney for a special event that brings the spectacle of the Epcot® International Food & Wine Festival together with the magic of a Disney race. Start out by running through the theme parks under the stars with world-class Disney entertainment along the way to help the miles fly by. The icing on this cake? Finishing at Epcot® where an exclusive after-hours party inside the Epcot® International Food & Wine Festival awaits. This race experience will be the ultimate "Runners' Night Out!"

You can register for Wine & Dine Weekend Events, including the 5K and kids races at http://espnwwos.disney.go.com/events/rundisney/wine-and-dine-half-marathon/  

So what are you doing this fall? Will you runDisney? Leave me a comment and let me know!