Source: Uploaded by user via Kristen on Pinterest
Who cares if you go too slow right now, no one ... and I mean no one ... just up and decided to run a marathon overnight. It takes time, and training.
Right now my daughter can walk at my running speed. She'll be breezing along beside me as I huff and puff, and all I can do if laugh and tell her that I hate her. Thank god she's there walking beside me though and she always tells me that it's ok. We snark and the beautiful gazelle like women who lap us again and again.
First I need to build the endurance, after that the speed will come. I will not give up.
What's more important to you when you work out, speed or endurance? Do you ever struggle with it? I'd love to hear your story.
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