With some motivation from my BFF today, I got up off the couch, out the door and to the YMCA again. It's frickin' -2 outside, and that doesn't include the wind chill, which is mighty. Right now for me it really is true that the hardest part is just deciding to do it and getting up off the couch.
I spent another 35 minutes on the bike and felt fairly good about it.
On my iPod: Be Our Guest Podcast
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